News — Self-nurture

Commitment Bears Fruit

Julie Schnell Blog Choices Dreams Emotions Future Journey Judgement Momentum Self Reflection Self-care Self-nurture

Commitment Bears Fruit

There were days in the beginning that I gave up running before the time was up, but the day I didn’t was a game changer.

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You Are Stronger Than the Storm!

Julie Schnell Blog Breathe Choices Emotions Forgiveness Future Journey Momentum Resolutions Self Reflection Self-care Self-nurture Time Truth

You Are Stronger Than the Storm!

Our lives have been turned upside down, routines thrown to the wayside, and eyes opened to darkness we never knew existed.

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The Sweet Invasion

Julie Schnell Blog Choices Food Journey Resolutions Self Reflection Self-nurture Sugar Truth

The Sweet Invasion

Much of what is available in grocery stores today is highly processed, non-food products. At most, they offer us the sensation of chewing and take up space in our stomach.

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Giving From The Overflow

Julie Schnell Blog Giving Self-nurture

Giving From The Overflow

The reality is, when we begin and end our day in a deficit of self-nurturing time and attention, we can’t effectively serve others on a deep level. It’s like we’re offering the speed and convenience of fast food over a carefully prepared, healthy meal that nourishes the body and soul.

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