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Rhythm of Truth

Julie Schnell Rhythm Truth

Rhythm of Truth

Amid turmoil, stress, and anxiety, there is a steady rhythm deep within. 

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Giving From The Overflow

Julie Schnell Blog Giving Self-nurture

Giving From The Overflow

The reality is, when we begin and end our day in a deficit of self-nurturing time and attention, we can’t effectively serve others on a deep level. It’s like we’re offering the speed and convenience of fast food over a carefully prepared, healthy meal that nourishes the body and soul.

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Meet Me Down The Rabbit Hole

Julie Schnell

Meet Me Down The Rabbit Hole

Before I know it, I’m somewhere I could have never imagined, but am so grateful for the experience.

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Time Flies

Julie Schnell Blog Resolutions Time

Time Flies

In order to have a say in the direction of your life, you must show up and take responsibility for it.

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Portal of Tears

Julie Schnell Blog Self Reflection Tears

Portal of Tears

It's been my experience that tears are a portal to the deepest parts of myself. Whether it is to experience the indefinable, cleanse and release, or empathize, they have become an opportunity for growth and expansion.

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